Handstand Evolution
Join us and discover and experience how you can grow in your handstand practice. This class is for those who can consistently kick to a handstand and maintain their balance for 10 seconds or more.
Each lesson provides a clear step-by-step plan to develop freedom on your hands, lay a solid foundation to achieve or improve your press to handstand, form changes and the basics of the one-armed handstand, with effective structure and detailed guidance.
Train with others eager to improve their handstands and take the guesswork out of practicing handstands!
Practical information
Scheduling
Tuesday 19:00 pm – 20:00 pm
Language
English
Teacher
Melody & Lily Nolan
Costs
Trial lesson €15
The trial lessons are always in the last week of the month. Check the schedule for the next trial lesson.
Monthly €55
You can register before the start of each month.
Handstand Evolution
Join us and discover and experience how you can grow in your handstand practice. This class is for those who can consistently kick to a handstand and maintain their balance for 10 seconds or more.
Each lesson provides a clear step-by-step plan to develop freedom on your hands, lay a solid foundation to achieve or improve your press to handstand, form changes and the basics of the one-armed handstand, with effective structure and detailed guidance.
Train with others eager to improve their handstands and take the guesswork out of practicing handstands!
About the teachers
Melody Nolan (1998) is a circus maker from California with a great love for the handstand. In addition to her work as a performer and maker, she loves guiding students in their learning process to improve handstand. Melody views the handstand as a way to get to know herself through repetition and to pay attention to the balance that is constantly shifting in the inner physical world.
In her classes, Melody seeks to share a toolbox of fundamental handstand techniques and apply a keen analytical eye to guide students in the process of learning to balance.
Lily Nolan is a circus artist based in the Netherlands, specialized in handstands and acrobatics. She has a background in modern and contemporary dance, along with partner acrobatics. Lily's passion lies in collaboration and exploring the dynamics of creating with others.
Practical information
The next course starts on September 3
Scheduling
Tuesday 19:00 pm – 20:00 pm
Language
English
Teacher
Melody & Lily Nolan
You can register for a subscription before the start of each month.